With all the extra time we’re spending at home these days, many of us are creating our own home gyms. The convenience and affordability of working out at home make it an attractive option, even outside of a pandemic. At-home gyms can be as simple or luxurious as you desire. Basements provide an excellent space to circuit train, dance, do yoga, perform HIIT workouts, and more. If you’re thinking of converting your basement into an exercise playground, here’s what you need to know.
Basement Remodeling for a Home Gym
What makes basements such a great choice for a home gym? They’re set away from the rest of the house, so you don’t have to worry about noise. They’re often cooler than other parts of the house, a definite added plus when you’re working up a sweat. With a basement, you can create your own gym without having to give up an extra bedroom or home office.
With so many gyms closing, it makes sense that home workouts are becoming more and more popular. It’s a lot easier to get up and moving when you don’t have to leave the comfort of your own home! Depending on your basement’s size, you may be able to convert it into a multi-purpose space for exercise and entertainment.
Before you begin your basement remodel, take stock of the space. Do the floors need to be finished? How’s the insulation? Is the layout appropriate for the kind of exercise you’re planning on? Do you have enough ventilation and lighting? By doing an overview before you start brainstorming ideas, you’ll ensure that you have the ideal set-up to begin with.
Home Gym Contractors
One of the first things you’ll want to work on is your flooring. You can exercise on a concrete, carpeted, or wood floor, but it may not be that comfortable. Save your joints with rubber mats. You can put the mats down in any place you’ll workout or store equipment. They provide shock resistance and extra traction. The material is also more durable than foam or vinyl options.
What about gear? Of course, a lot of what you choose to buy will depend on your exercise routine. At the very least, you’ll want to consider:
- A television or screen
- Foam mat
- Free weights
- Resistance bands
- Weight bench
- Weight rack
- Medicine ball
- Workout machines such as treadmills, bikes, ellipticals
To keep your home gym looking neat, use clear plastic bins to store light items out of the way. Weight racks are the ideal option for free weights. Shelving and wall hooks can be used to hang jump ropes and other small accessories.
We love the way this industrial basement remodel provided space for the homeowners to prioritize their health. Who wouldn’t want to work out in such a calming environment? For more ideas on creating your own home basement gym, reach out to our team of designers.